20Apr
लिंग मुद्रा हाथों की एक विशेष स्थिति है जिसे योग में किया जाता है. इसका मतलब है “लिंग मुद्रा”. संस्कृत में, “लिंग” का अर्थ “शिव का प्रतीक” होता है और
Transforming Lives Through Yoga, Yagya, and Ayurveda
At Shriram Yog Society, we provide internationally certified yoga teacher training, rejuvenating retreats, and annual conferences that promote the holistic wisdom of Yoga, Yagya, and Ayurveda, while collaborating with schools and universities to foster well-being and spiritual growth.
Hatha Yoga
Experience the grounding power of Hatha Yoga, a practice designed to harmonize body and mind through breath control, postures, and meditation—ideal for beginners and seasoned practitioners alike.
Ashtanga Yoga
Unlock strength and flexibility with Ashtanga Yoga, a dynamic and physically challenging practice that follows a set sequence of poses, perfect for those seeking structure and discipline in their yoga journey.
Kundalini Yoga
Awaken your inner energy with Kundalini Yoga, a transformative practice that blends breathwork, mantra, and meditation to elevate consciousness and balance the chakras.
Aerial Yoga
Defy gravity with Aerial Yoga, a playful and exhilarating form of yoga that uses a hammock to support deep stretches, build core strength, and enhance flexibility
Your Journey of Meditation
at Dhyanam
Immerse yourself in the serenity of Dhyanam, nestled on Neelkanth Mountain in Rishikesh, within a peaceful village surrounded by nature, where your path to inner peace and self-discovery awaits.
Discover more or reserve your spot now for a transformative meditation experience at Dhyanam.
Recent Blogs
Explore our latest blogs on Asana, Pranayama, Mudra, Bandha, Dhyan, cleansing techniques, Tratak meditation, holistic lifestyle tips, and upcoming workshops for a deeper understanding of yogic practices.
11Apr
1-Holistic Well-being: Yoga is a practice that emphasizes the interconnectedness of the mind, body, and spirit, promoting holistic well-being. 2-Mindful Awareness:Central to yoga is the cultivation of mindful awareness, encouraging
25Mar
आपान मुद्रा और प्राण मुद्रा दोनों ही प्राचीन योग मुद्राओं हैं जो शारीरिक, मानसिक और आध्यात्मिक लाभ प्रदान करते हैं। ये मुद्राएँ हाथों के विशेष स्थितियों को उचित करके प्राण
14Mar
शीतक्राम कपालभाति शीतक्राम कपालभाति जल नेती, जिसे नेती क्रिया भी कहा जाता है, एक प्राचीन प्राणायाम तकनीक है जो स्वास्थ्य के लिए अत्यंत लाभदायक है। इस तकनीक का उपयोग नाक
03Mar
व्युत्क्रम कपालभाति व्युत्क्रम कपालभाति, जिसे जल कपालभाति भी कहा जाता है, एक प्राणायाम अभ्यास है जो श्वास क्रिया और जल के उपयोग के माध्यम से शरीर को शुद्ध करने और
Why Choose Shriram Yog Society?
At Shriram Yog Society, we combine the ancient wisdom of yoga and meditation with modern teaching methods, offering comprehensive courses that are certified internationally. Whether you’re seeking to become a certified yoga teacher or looking for a peaceful retreat, our programs are designed to meet your needs.
Internationally Certified Yoga Teacher Training Programs
Gain global recognition as a certified yoga teacher through our comprehensive training courses, recognized by Yoga Alliance. Our programs cover Asana, Pranayama, Mudra, Bandha, Dhyan, and Ayurvedic principles, preparing you for a holistic teaching approach.
Workshops and Conferences on Indian Knowledge Systems
We organize annual conferences and workshops that promote the Indian knowledge system, including Yoga, Yagya, and Ayurveda. Our events are attended by scholars, practitioners, and students from around the world, fostering a global exchange of ideas.
Collaborations with Schools and Universities
We work with educational institutions to integrate yoga and meditation into the curriculum, promoting physical and mental well-being among students. Our collaborations help schools and universities nurture a holistic approach to learningAffordable Weekend Yoga Retreat in Rishikesh
Join our most affordable Weekend Yoga Retreat Program in Rishikesh, where you can relax and rejuvenate with daily yoga sessions, meditation practices, and the serene beauty of the Himalayas, all within a short getaway.
Featured Courses
Discover our Featured Courses at Shriram Yog Society, including internationally certified Yoga Teacher Training, rejuvenating Yoga Retreats, and transformative Meditation Retreats, all designed to enhance your holistic wellness journey.
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200 Hrs YTTC
200 Hrs YTTC
$999.00 – $1,299.00Gallery
Cherished Memories captured during our transformative yoga and meditation retreats in Rishikesh, workshops, and special events at Shriram Yog Society, where we celebrate holistic wellness through Yoga, Yagya, and Ayurveda.
Memories
We at Shriram Yog Society provide various services to the nature of the clients. Wish how you would like to spend the time here we can talk and come to a conclusion.
Our Events
Stay updated on our upcoming events at Shriram Yog Society, including immersive yoga workshops, meditation retreats, and annual conferences that promote the rich traditions of Yoga, Yagya, and Ayurveda in the serene surroundings of Rishikesh.
24 December, Friday - 5:00 pm - 5:45 pm
Arlington, Virginia
Yoga – The Journey into the God
18 January, Saturday - 8:00 am - 5:00 pm
RIshikesh
International Yog Conference
About Shriram Yog Society
Shriram Yog Society is dedicated to promoting holistic wellness through yoga, meditation, and the ancient wisdom of Yoga, Yagya, and Ayurveda in the serene environment of Rishikesh, while actively contributing to global wellness challenges and community support initiatives.
Our Status in Numbers
Interactions
We have connected with over 10,000 students, practitioners, and research scholars in yoga, meditation, and wellness.
Yoga Sessions
With over 900+ yoga sessions conducted, we are committed to nurturing physical, mental, and spiritual well-being. Our experienced instructors create a harmonious space for individuals to rejuvenate, grow, and achieve balance.
International Yoga & Meditation Retreats & Workshops
We’ve hosted more than 50 immersive yoga and meditation retreats in serene locations like the Himalayas, allowing participants to deepen their practice.
Countries
Our programs have welcomed participants from Vietnam, Myanmar, Kazakhstan, Dubai, China, USA, Canada, South Africa, UK, and Romania.
Our Special Team
Meet our dedicated team at Shriram Yog Society, a group of experienced yoga instructors, meditation practitioners, and wellness experts committed to guiding you on your journey to holistic health and spiritual growth.
Yogacharya Dr. Naveen Pandey is a seasoned expert with over 12 years of experience in yoga and meditation, specializing in meditation, yoga philosophy, chakra analysis and recharging, and Hatha yoga. He integrates interdisciplinary studies, including Artificial Neural Networks, machine learning, and data visualization, with the Indian Knowledge System of Yoga, Yajna, and Ayurveda.
Yogacharya Abha Shukla is a dedicated yoga practitioner with over 7 years of experience in various aspects of yoga, including mantra japa, pranayama, sound healing, and acupressure. She is a certified ERYT 500 hours Yoga Alliance USA yoga teacher, demonstrating her commitment to high standards in yoga education and practice.
Sai Kiran Reddy is an expert in Human Anatomy and Ashtanga Vinyasa Yoga. With a deep passion for teaching, he combines practical knowledge with traditional yoga principles. Currently pursuing his Ph.D. from Dev Sanskriti Vishwavidyalaya, he inspires students with his academic excellence and dedication to the yogic sciences.
Yogic Package for Sciatica and Lower Back Pain
Yogic Package for Sciatica and Lower Back Pain
Traditional Yoga Teacher Training
Astana YTTC Students Experience
Yoga for cervical spondylitis
Video Gallery
Explore our Video Gallery to witness the trans-formative experiences at Shriram Yog Society, featuring highlights from our yoga teacher training programs, meditation retreats, and community events in Rishikesh, along with our global events in Astana, Kazakhstan; Dubai; Vietnam; Yangon, Myanmar; and Almaty.
The place where you feel yourself and get the teachings and knowledge to acknowledge yourself to lead a happy life. The teachers are experienced and have a delightful approach to guide, if you are looking forward to become a yoga teacher and seeker of truth this place have it all.
Teacher Narveen is one of the Best Teacher i have ever met-Clear explanations and can answer all my questions till i satisfy. I am hard to convince kind of person but his teachings clear my doubts and show me alot of right ways to live a good life. This class is, like “yoga”, it is a complete package for those, who wants better “Phyiscal, mental, social, spiritual ” well beings.All in OneAnd the Best.
I got a lot of knowledge of Yoga from this class. I am very fond of teacheds teaching method. He’s really well- experienced and good at teaching. Wish him and his school can spread yoga all over the world and make the world a better place. Shantih!!!